How heat makes you sick

All people are familiar with heat but I will tell our people some exact information about the heat. In natural health, heat is fire energy, it consumes your water energy to make you feel annoyed. 

Heat happens in summer mainly or hot circumstances. Heat is always together with dampness toxin to invade your body, if wind & heat attack you, you will catch wind & heat flu, you will have a heavy head, discomfort on your neck and upper back, you will have very low appetite, and also you will have sweat. 

The mint tea will help remove wind & heat toxin to relieve discomforts listed above, mung bean soup is also a good choice for relieving this kind of flu.