To Tell the Correct Health Plan Yourself

To tell the health plan if it is correct for you, you just need the simple rule below to decide if you need follow the health plan or not:
(1) You are better and better when you take it,
(2) You are better or healed when you stop it,
(3)Your problem is not coming back after you stop it
Then it is the correct plan for your health, otherwise you have to look for other options for improving your health.