Black Soya Bean

Black soya bean, known as the king of beans, is the black seed of the leguminous plant soybean, interplanted with soybean, and has a black seed coat.

Black soya bean is sweet and neutral. Neutral means it is not cold it is not hot property and it is selectively targeting the slpeen, and kidney energy channel(we call jingluo is energy channel here).

In natural health, black soybeans are used for various health purposes and are believed to have several functions, including:

1. Regulating the digestive system: Black soybeans are thought to be helpful for improving digestion and regulating the digestive system.
2. Nourishing the spleen and stomach: Black soybeans are believed to nourish the spleen and stomach, which are important organs for digestion and metabolism.
3. Moistening the lungs: Black soybeans are believed to moisten the lungs, which can help relieve dry coughs and improve respiratory health.
4. Lowering blood pressure: Some studies have suggested that the bioactive compounds in black soybeans, such as isoflavones, may have anti-hypertensive effects and may help lower blood pressure.
5. Improving insulin sensitivity: Some studies have suggested that the bioactive compounds in black soybeans, such as isoflavones and phenolic acids, may have beneficial effects on insulin sensitivity and glucose metabolism, which may be beneficial for individuals with type 2 diabetes.

Black soya bean nutritional value:

Black soybeans are a nutritious food that is high in several essential nutrients, including:

1. Protein: Black soybeans are a good source of plant-based protein, which is an important nutrient for building and repairing tissues, as well as for maintaining healthy bones.
2. Fiber: Black soybeans are a good source of fiber, which is important for digestive health and can help regulate blood sugar levels.
3. Minerals: Black soybeans are a good source of essential minerals, such as iron, calcium, and magnesium. Iron is important for carrying oxygen in the blood, while calcium is important for strong bones and teeth. Magnesium is important for maintaining healthy muscles and nerves, as well as for regulating heart rate and blood pressure.
4. Antioxidants: Black soybeans contain antioxidants, such as phenolic acids, which can help protect the body against oxidative stress and may have anti-inflammatory effects.
5. Phytochemicals: Black soybeans contain phytochemicals, such as isoflavones, which have been shown to have various health benefits, such as reducing the risk of certain chronic diseases and improving heart health.

It's important to keep in mind that the nutritional value of black soybeans can vary based on factors such as processing and cooking methods. If you have questions about how black soybeans may fit into your overall diet, it's a good idea to talk to a registered dietitian or your healthcare provider.

Black soya bean pharmacology

Black soybeans contain a variety of bioactive compounds that have been studied for their pharmacological effects, including:

• Isoflavones: Isoflavones are a type of phytoestrogen that is found in soybeans. They have been shown to have anti-inflammatory, antioxidant, and anti-tumor properties. Some studies have also suggested that isoflavones may have beneficial effects on cardiovascular health and may help improve insulin sensitivity in individuals with type 2 diabetes.
• Phenolic acids: Phenolic acids are a type of antioxidant that is found in black soybeans. They have been shown to have anti-inflammatory, antioxidant, and anti-tumor properties. Some studies have also suggested that phenolic acids may have beneficial effects on cardiovascular health and may help improve insulin sensitivity in individuals with type 2 diabetes.
• Phytosterols: Phytosterols are a type of compound found in soybeans that have been shown to have cholesterol-lowering properties. Some studies have also suggested that phytosterols may have beneficial effects on cardiovascular health and may help improve insulin sensitivity in individuals with type 2 diabetes.

It's important to note that the pharmacological effects of black soybeans are still being studied, and more research is needed to fully understand their potential benefits for human health. Additionally, the bioavailability and efficacy of the bioactive compounds in black soybeans may vary based on factors such as processing and cooking methods.

If you are considering using black soybeans for their potential health benefits, it's important to talk to your healthcare provider to ensure that it is safe and appropriate for you.

Who should take black soya bean:

In natural health, black soybeans are typically recommended for individuals with certain health conditions or for those who are looking to improve their overall health and wellness. Some individuals who may benefit from consuming black soybeans include:

1. Individuals with digestive problems: Black soybeans are believed to regulate the digestive system and improve digestion, and may be beneficial for individuals with digestive problems such as constipation or indigestion.
2. Individuals with respiratory problems: Black soybeans are believed to moisten the lungs in TCM and may be beneficial for individuals with respiratory problems such as dry coughs.
3. Individuals with high blood pressure: Some studies have suggested that the bioactive compounds in black soybeans, such as isoflavones, may have anti-hypertensive effects and may help lower blood pressure, and thus may be beneficial for individuals with high blood pressure.
4. Individuals with type 2 diabetes: Some studies have suggested that the bioactive compounds in black soybeans, such as isoflavones and phenolic acids, may have beneficial effects on insulin sensitivity and glucose metabolism, which may be beneficial for individuals with type 2 diabetes.

It's important to keep in mind that these are general guidelines and that the safety and suitability of black soybeans for an individual will depend on a number of factors, such as their health status, dietary habits, and personal preferences. If you have any questions or concerns about consuming black soybeans, it's a good idea to talk to your healthcare provider or a registered dietitian.

Who should not take the black soya bean:

In natural health, some individuals may be advised to avoid black soybeans or to limit their consumption for various reasons, including:

1. Digestive problems: Individuals with digestive problems such as diarrhea or indigestion may be advised to avoid black soybeans as they may exacerbate these symptoms.
2. Kidney problems: Individuals with kidney problems or kidney disease may be advised to avoid or limit their consumption of black soybeans, as they contain purines which can contribute to the formation of kidney stones.
3. Pregnancy and breastfeeding: Pregnant and breastfeeding women may be advised to limit their consumption of black soybeans due to the presence of isoflavones, which can mimic the hormone estrogen and may have potential hormonal effects.
4. Soy allergy: Individuals with a soy allergy should avoid black soybeans, as they contain proteins that can cause an allergic reaction.

It's important to keep in mind that these are general guidelines and that the safety and suitability of black soybeans for an individual will depend on a number of factors, such as their health status, dietary habits, and personal preferences. If you have any questions or concerns about consuming black soybeans, it's a good idea to talk to your healthcare provider or a registered dietitian.