Irritable bowel syndrome (IBS) is boring suffering that can mess up your life. You could have frequent loose stools, watery diarrhea, or you could have severe constipation with a painful belly from time to time. In conventional medicine, you must suffer this problem throughout your life because of the incurable solution.

In natural health, if you have frequent loose stools, insomnia with yellow tongue and greasy coating, or red tongue, it shows the hot dampness toxin in your digestive system. We must clean the hot dampness toxin to eliminate the IBS; mung congee bean will help this type of IBS.
If you have loose stool frequently and your body is cold, it shows cold toxin in your digestive system or your fire energy is low. We must remove the cold toxin and replenish your fire energy to eliminate the IBS. Ginger tea will help this type of IBS; if you have severe constipation, this shows hot toxin in your digestive system, we must clean the hot toxin to get rid of the IBS. Cactus juice will help this kind of IBS. If your problem is severe, you should contact an excellent natural health provider to help you.